Team Rocket blasting off at the speed of light! Seriously, that is the name of this duo. #moncton #aciasmoncton #airshowatlantic @airshowatlantic
Poor buggers don’t know their fate. Can you hear their gross clicking and popping noises?
Won’t lie, I looked for the filter that would make my arms pop the most! ;) thanks to Yuri Marmerstein for a great workshop. Wish I could take theory of balance, I can tell I would get a lot out of it! Can’t wait to use the training drills we did tonight to help with my competition prep. #handstands #handstandpushup #planche
Not great, but I do think my straddle jumps are improving! Gotta keep breathing though.
Working on straddle holds today! I can do L-sits pretty well but never tried this one before. I can straddle hold pretty good (considering it was legs day) if I put one hand in front, one in back. Not shared is my attempt with both hands behind my legs, lol! Anyway my straddle hold isn’t great and I know it, capturing video to help me track my progress. Any tips tricks suggestions welcome! I feel like a strong straddle hold is an achievable goal for November. #fitnesscompetition #straddlehold #strength #bodybuilding